Weigh In record (no journal entry) for 12 September 2019
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1168 kcal
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Fat: 50.84g | Prot: 54.14g | Carbs: 119.84g.
Breakfast: Aldi Tonijnsalade (30g), Zacht Wit Broodje, Douwe Egberts Cappuccino uit Automaat. Lunch: Bessen, Chiquita Banaan, Optimel Vanille Yoghurt 0% Vet. Dinner: AH Hollandse Salade, Knorr Italiaanse Lasagne Bolognese. more...
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steady weight
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Geooorginaaa's Weight History
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