Weigh In record (no journal entry) for 12 September 2019
|
73.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
1482 kcal
|
Fat: 53.10g | Prot: 82.12g | Carbs: 165.87g.
Breakfast: Cafezinho, Pão Francês. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Quero Feijão Preto, Arroz Branco (Cozido). Dinner: Tomates Cereja, Frango a Milanesa. Snacks/Other: Manga Palmer, Nestlé Suflair, Arcor Tortuguita Bolacha. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camila Rodrigus's Weight History
|