Weigh In record (no journal entry) for 12 September 2019
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59.4 kg
Lost so far: 7.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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2114 kcal
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Fat: 88.25g | Prot: 86.11g | Carbs: 245.45g.
Breakfast: Молвест Сыр Сулугуни, Dijo Тортилья , Яичный Белок, Вареное Яйцо. Lunch: Куриный Суп Лапша, Салат из Помидоров, Яичный Белок, Самбери Самса Узбекская. Dinner: Пицца с Ветчиной и Грибами. Snacks/Other: Виноград. more...
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Losing 0.7 kg a Week
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ValeriaNech's Weight History
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