Weigh In record (no journal entry) for 12 September 2019
|
54.7 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
1441 kcal
|
Fat: 52.23g | Prot: 67.04g | Carbs: 183.67g.
Breakfast: Sondey Envitas 6 Céréales Complètes . Lunch: Mirabelle, Courgette spaghetti façon Carbo. Dinner: Sondey Envitas 6 Céréales Complètes , Lidl Blanc de Poulet, Vinaigrette de Moutarde au Miel, Freshona Maïs Croquant sans Sucres Ajoutés , Poivrons Rouges Doux, Concombre (Pelé), Pâtes (Cuites). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariePch1's Weight History
|