Weigh In record (no journal entry) for 12 September 2019
|
98.4 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
1140 kcal
|
Fat: 46.01g | Prot: 84.90g | Carbs: 99.71g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas Reducido en Sal, Hacendado Zumo de Naranja Con Pulpa, Hacendado Pan de Molde Blanco sin Corteza. Lunch: Hacendado Yogur Bifidus Kiwi Cereales, Huevo Cocido, Mercadona Jamon Serrano, Gallina Blanca Sopa de Ave con Fideos. Dinner: Hacendado Pipas de Calabaza con Sal, Hacendado Leche Semidesnatada sin Lactosa, Navidul Jamón Serrano, Entrepinares Queso Tierno de Vaca. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manitakey's Weight History
|