Weigh In record (no journal entry) for 12 September 2019
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1356 kcal
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Fat: 60.56g | Prot: 59.99g | Carbs: 153.48g.
Breakfast: Noisette, Amandes, Pancakes, Prunes, Fraises, Café. Lunch: Graines de Courge, Olives Noires, Les 2 Vaches Yaourt Vanille de Madagascar, Pommes Pink Lady, Mirabelle, Vinaigrette, Céleri, Poivrons Verts, Tomates, Aubergines Cuites, Elle & Vire Carré Frais , Carrefour Pois Chiches, Lentilles Cuites. Dinner: Haricots Rouges (sans Sel, Cuits, Bouillis), Bio Nature Riz Complet Cuit, Bœuf, Babybel Mini Babybel, Tomates. Snacks/Other: Noisette, Amandes, Ethiquable Chocolat Noir 98%. more...
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Losing 1.4 kg a Week
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 Comments
Doit on te dire bravo ou attention de ne pas trop descendre ?
12 Sep 19 by member: domi91000
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Merci domi...j ai de la marge...rentrée mouvementée...on fera le point dans 3 semaines
12 Sep 19 by member: Izalyon
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