Weigh In record (no journal entry) for 12 September 2019
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51.3 kg
Lost so far: 2.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1656 kcal
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Fat: 13.30g | Prot: 92.11g | Carbs: 281.51g.
Breakfast: Biscopan Fette Biscottate Farro, Perugina Cacao Amaro, +Watt Soy Whey. Lunch: Sale, Cirio Polpa Finissima di Pomodoro, Riso Basmati. Dinner: Cetriolo (senza Buccia), Sale, Petto di Pollo, Carne. Snacks/Other: Sale, Scotti Risette Iposodiche , Zymil Latte Alta Digeribilità senza Grassi, Mela, Albume d'uovo, Molino Rossetto Farina di Farro, Pedon Farina di Riso, Prozis Avena Istantanea . more...
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Gaining 2.1 kg a Week
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ana.sercer's Weight History
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