Weigh In record (no journal entry) for 12 September 2019
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113.4 kg
Lost so far: 28.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1625 kcal
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Fat: 141.07g | Prot: 80.63g | Carbs: 3.11g.
Lunch: Vicos Колбаса Свиная Новая, Евроопт Копчёная Свинная Грудинка. Dinner: Лук, Брест-Литовск Масло Сливочное 82,5%, Говяжий Фарш. more...
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Losing 1.4 kg a Week
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Mortisfera's Weight History
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