FayrouzElnopy's Journal, 12 Sep 19

Weigh In record (no journal entry) for 12 September 2019

75 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 September 2019:

530 kcal

Fat: 8.51g | Prot: 22.44g | Carbs: 90.60g. Breakfast: توستى مونچينى توست رچيم. Lunch: لحم البقر المطبوخ و المحفوظ. more...

1853 kcal

Exercise: Resting - 19 hours and 24 minutes, Sleeping - 4 hours and 36 minutes. more...


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FayrouzElnopy's Weight History