Weigh In record (no journal entry) for 12 September 2019
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57.9 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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910 kcal
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Fat: 34.86g | Prot: 60.55g | Carbs: 93.48g.
Breakfast: Кофе (из Молотых Зерен), Огурец (с Кожурой), Красные Помидоры, Вареное Яйцо. Lunch: Голубец. Dinner: Морковь, Свеклы. Snacks/Other: EPICA Йогурт Питьевой 2,9% , Кофе с Сахаром. more...
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Losing 1.4 kg a Week
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B_Alma_A's Weight History
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