Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
summerhu632
Journal
12 Sep 19
summerhu632's Journal, 12 Sep 19
summerhu632's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 September 2019
72.2 kg
Lost so far:
2.2 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2019:
1069 kcal
Fat: 44.71g | Prot: 58.26g | Carbs: 107.18g.
Breakfast:
無糖豆漿, 蛋餅.
Lunch:
三養 (SAMYANG) 韓式泡菜風味拉麵, 雞蛋(整個).
more...
1763 kcal
Exercise:
Resting - 16 hours and 32 minutes, Sleeping - 7 hours and 28 minutes.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
summerhu632's Weight History
View Complete History