Weigh In record (no journal entry) for 11 September 2019
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1496 kcal
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Fat: 51.81g | Prot: 62.79g | Carbs: 198.57g.
Breakfast: Natural da Vaca Queijo Coalho, Plus Vita Pão de Forma Original, Batavo Iogurte Integral com Preparado de Abacaxi, Isis Iogurte Natural Parcialmente Desnatado. Lunch: Quinta do Morgado Suco de Uva Integral, Boiled Egg. Snacks/Other: Banana. more...
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steady weight
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