Weigh In record (no journal entry) for 12 September 2019
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1430 kcal
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Fat: 76.34g | Prot: 73.48g | Carbs: 112.16g.
Breakfast: Чай, Овсяное Печенье. Lunch: Капучино, Блинчики с Мясом. Dinner: Гастроном Чизкейк Творожный с Фруктами, Городецкий Простокваша 8,5%, Варенье, Простоквашино Творог 2%. Snacks/Other: Овсяное Печенье, Сыр Адыгейский, Жареное Яйцо без Жира. more...
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Losing 0.7 kg a Week
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Olesia.lobodina's Weight History
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