Weigh In record (no journal entry) for 12 September 2019
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60 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1186 kcal
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Fat: 71.29g | Prot: 78.01g | Carbs: 49.32g.
Breakfast: Молодецкие Яйца Перепелиные. Lunch: Суп Овощной, Льняное Масло, Березка Сыр Пошехонский 45%. Dinner: Bombbar Конфета Фундук. more...
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Losing 0.6 kg a Week
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Spark1989's Weight History
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