Weigh In record (no journal entry) for 16 August 2010
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97.5 kg
Lost so far: 5.0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 23.69g | Prot: 29.02g | Carbs: 95.85g.
Breakfast: Hard Bread Sticks, coffeemate coconut, coffee. Lunch: Apple Cider Vinegar, Boiled Egg, Steak, salad. Snacks/Other: sesame breadstick, wasa. more...
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Losing 0.1 kg a Week
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TexasTerra's Weight History
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