Weigh In record (no journal entry) for 11 September 2019
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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999 kcal
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Fat: 44.10g | Prot: 44.80g | Carbs: 108.85g.
Breakfast: Café. Lunch: Bio Village Graines de Sésame , Framboises, Céleri, Aubergine, Poivrons Verts, Tomates, Concombre (avec Peau), Vinaigrette, Pancakes, Auchan Fromage de Chèvre Frais, Mortadelle, Marque Repère Riz Complet (Cuit), Haricots Rouges (sans Sel, Cuits, Bouillis). Dinner: Amandes, Bacon, Babybel Mini Babybel Bio, Oeuf (Entier). Snacks/Other: Framboises, Béghin Say Sucre de Canne, Vahiné Gélatine, Carrefour Lait Demi Écrémé , Carrefour Crème Fraîche Épaisse 30%, Ethiquable Chocolat Noir 98%. more...
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Losing 1.4 kg a Week
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