Weigh In record (no journal entry) for 10 August 2019
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79.2 kg
Lost so far: 31.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 31.78g | Prot: 35.43g | Carbs: 39.11g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Дивный Берег Горбуша Соленая Ломтики. Dinner: Омлет с Помидорами. Snacks/Other: Арбуз, Dove Молочный Шоколад, Миндаль. more...
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Gaining 1.8 kg a Week
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Fkusaeva2019's Weight History
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