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lusita_
Journal
11 Sep 19
lusita_'s Journal, 11 Sep 19
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Weigh In record (no journal entry) for 11 September 2019
57.4 kg
Lost so far:
5.1 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2019:
124 kcal
Fat: 0.85g | Prot: 3.23g | Carbs: 29.78g.
Breakfast:
Batido Verde.
more...
1805 kcal
Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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lusita_'s Weight History
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