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Dias difíceis, totalmente empacada 😵
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1457 kcal
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Fat: 88.62g | Prot: 103.02g | Carbs: 46.10g.
Breakfast: Walmart Queijo Mussarela, Desinchá Chá, Melitta Café sem Açúcar . Lunch: Sadia Mussarela, Tio João Arroz Integral Cozido, Body Full Mix Patinho e Frango com Legumes. Dinner: Vinho Tinto de Mesa, Escarola Refogada, Bisteca Bovina. Snacks/Other: Power One Pasta de Amendoim Integral, Abacate. more...
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Losing 2.1 kg a Week
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Mara Pires's Weight History
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