Weigh In record (no journal entry) for 11 September 2019
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59.7 kg
Lost so far: 7.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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438 kcal
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Fat: 12.62g | Prot: 19.89g | Carbs: 60.22g.
Breakfast: Biscotto da Forno, Caffè (Espresso). Lunch: Sugo di Pomodoro, Divella Penne Ziti 32, Hero Marmellata Light Albicocche. Dinner: Sugo di Pomodoro, Uovo. more...
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Losing 2.1 kg a Week
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Cinzia :)'s Weight History
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