Weigh In record (no journal entry) for 11 September 2019
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62.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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759 kcal
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Fat: 32.76g | Prot: 40.28g | Carbs: 76.73g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, Огурец (с Кожурой), Творог 5%, Авокадо Авокадо, Белый Хлеб. more...
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Losing 2.1 kg a Week
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0958283495's Weight History
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