Weigh In record (no journal entry) for 11 September 2019
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90.9 kg
Lost so far: 5.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1351 kcal
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Fat: 67.24g | Prot: 61.98g | Carbs: 129.79g.
Breakfast: Chateau Czekolada Nussbeisser, Kraina Wędlin Szynka z Fileta Kurczaka, Biedronka Awokado Hass, Kupiec Wafle Ryżowe Tradycyjne, Kawa (Rozpuszczalna), Mleko z 1% Tłuszczu. Dinner: Pilos Mleko 1,5%, Rolmlecz Serek Waniliowy, Sanello Brzoskwinie w Lekkim Syropie, Kujawski Olej, Jajko. Snacks/Other: Day Up Green, Day Up Black, Biedronka Syrop Malinowy Dar Lata. more...
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Losing 2.1 kg a Week
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Gosiabur's Weight History
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