Weigh In record (no journal entry) for 11 September 2019
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76.7 kg
Lost so far: 6.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1663 kcal
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Fat: 152.80g | Prot: 51.13g | Carbs: 24.48g.
Breakfast: Leite de Coco Caseiro, Sanavita Colágeno Hidrolisado, Manteiga (com Sal), Café, Ovo. Lunch: Barriga de Porco, Extra Virgin Olive Oil, Onions, Lettuce, Tomatoes. Dinner: Extra Virgin Olive Oil, Onions, Lettuce, Tomatoes, Perdigão Linguiça Suína. Snacks/Other: Leite de Coco Caseiro, Café. more...
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Losing 0.7 kg a Week
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CatarinaCortez's Weight History
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