Weigh In record (no journal entry) for 11 September 2019
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55.2 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1466 kcal
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Fat: 58.43g | Prot: 76.96g | Carbs: 160.28g.
Breakfast: Sondey Envitas 6 Céréales Complètes . Lunch: Mangues, Beurre (Salé), Huile d'Olive, Haricots Verts Cuits (à partir de Frais), Lidl Filet de Poulet, Riz Basmati (Cuit). Dinner: Kinder Country, Beurre (Salé), Riz Basmati (Cuit), La Vache qui rit Portion, Tomates, L'étal du Boucher Steak Haché . more...
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Losing 1.4 kg a Week
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MariePch1's Weight History
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