Weigh In record (no journal entry) for 11 September 2019
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62.6 kg
Lost so far: 3.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1928 kcal
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Fat: 91.73g | Prot: 55.99g | Carbs: 225.84g.
Breakfast: Pizza de Queso de Masa Delgada, Pizza de Queso. Lunch: Frutillas. Snacks/Other: Dona Rellena de Flan, Caramelo Masticable. more...
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Losing 0.4 kg a Week
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