Weigh In record (no journal entry) for 11 September 2019
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53 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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304 kcal
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Fat: 13.51g | Prot: 28.23g | Carbs: 16.66g.
Breakfast: Bionova Жидкий Подсластитель Стевия, Савушкин Йогурт Греческий с Черникой 2%, Брест-Литовск Сыр Легкий 35%, Кофе с Молоком. more...
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Gaining 2.1 kg a Week
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katyushaustin84's Weight History
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