Weigh In record (no journal entry) for 11 September 2019
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51 kg
Lost so far: 2.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1342 kcal
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Fat: 51.13g | Prot: 110.52g | Carbs: 96.34g.
Breakfast: Fiorentini Gallette di Segale, Hero Marmellata Mirtilli, Fatina Cocco Grattugiato, Albume d'uovo. Lunch: Sale, Olio Extra Vergine di Oliva, Uovo. Dinner: Finocchio Crudo, Controfiletto di Manzo Superiore (solo Parte Magra, Tagliato a 0,3 cm di Grasso). Snacks/Other: +Watt Soy Whey, Biscopan Fette Biscottate Farro, Perugina Cacao Amaro, Scotti Risette Iposodiche , Sojasun Yogurt di Soia Bianco . more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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