Frantic Fran's Journal, 28 Jan 13

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Weigh In record (no journal entry) for 28 January 2013

59.4 kg Lost so far: 0.9 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2013:

1061 kcal

Fat: 60.56g | Prot: 49.61g | Carbs: 72.88g. Breakfast: peanut butter, gluten free bread. Lunch: Body Trim Cookie . Dinner: avocado, salad, Grilled Fish. Snacks/Other: dark chocolate. more...

2538 kcal

Exercise: Weight Training (moderate) - 1 hour, Running - 8/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Comments

Loving new slim pasta -gives me so many more cooking options

30 Jan 13 by member: Frantic Fran


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Frantic Fran's Journal, 28 Jan 13

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Frantic Fran's Weight History