Weigh In record (no journal entry) for 11 September 2019
|
69.7 kg
Lost so far: 5.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
516 kcal
|
Fat: 25.23g | Prot: 49.65g | Carbs: 19.73g.
Lunch: Мясо Индейки, Салат из Помидоров и Огурцов. Dinner: Варенье, Простоквашино Творог Зерно в Сливках. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willy-Wonka's Weight History
|