Weigh In record (no journal entry) for 11 September 2019
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90.3 kg
Lost so far: 3.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1385 kcal
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Fat: 69.70g | Prot: 101.12g | Carbs: 88.10g.
Breakfast: Gebakken Kibbeling. Lunch: Kellogg's Special K Pure Chocolade, Konings Biogarde. Dinner: McDonald's Chicken McNuggets (6), Gebakken Ei zonder Vet, Sperziebonen, Tomaten, Galbani Mozzarella Mini. more...
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Losing 6.3 kg a Week
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E.lena90's Weight History
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