keilasouto's Journal, 10 Sep 19

Weigh In record (no journal entry) for 10 September 2019
95 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2019:
1295 kcal Fat: 34.56g | Prot: 53.22g | Carbs: 198.90g.   Breakfast: Lactal Pan Lactal Salvado, Azúcar, Café con Leche Descremada. Lunch: Coca-Cola Coca-Cola, El Noble Empanada de Jamón y Queso. Snacks/Other: Nesquik Leche Chocolatada, Azúcar, Café con Leche Descremada. more...
Gaining 0.1 kg a Week

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keilasouto's Weight History


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