Weigh In record (no journal entry) for 10 September 2019
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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946 kcal
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Fat: 26.66g | Prot: 32.48g | Carbs: 153.12g.
Breakfast: Яблоко Антоновка. Lunch: Агрокомплекс Кефир 2,5%. Snacks/Other: Волжский Пекарь Мини-Сушки с Солью. more...
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Losing 0.3 kg a Week
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okssana_r's Weight History
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