Weigh In record (no journal entry) for 10 September 2019
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64.1 kg
Lost so far: 20.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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2780 kcal
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Fat: 214.68g | Prot: 111.86g | Carbs: 92.57g.
Lunch: Bom Destino Mussarela de Búfala, Andorinha Azeite de Oliva Extra Virgem, Berinjela, Salmão no Forno ou Grelhado, Tomates Cereja. Snacks/Other: Minnas Pipoca Caramelizada , Espírito Cacau Chocolate 85% com Nibs, RAR Creme de Leite Pasteurizado, Ovo Cozido. more...
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steady weight
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marianacarvalho2's Weight History
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