Weigh In record (no journal entry) for 05 September 2019
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64.1 kg
Lost so far: 20.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1275 kcal
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Fat: 70.78g | Prot: 142.38g | Carbs: 7.50g.
Lunch: Tirolez Queijo tipo Gouda , Alface, Rúcula, Salmão no Forno ou Grelhado. Snacks/Other: Ovo Cozido, DuCopo Geléia de Mocotó Zero Açúcar. more...
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Losing 1.8 kg a Week
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marianacarvalho2's Weight History
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