Weigh In record (no journal entry) for 10 September 2019
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1311 kcal
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Fat: 44.04g | Prot: 70.25g | Carbs: 157.42g.
Breakfast: Cafezinho, Pão Francês. Lunch: Brócolis, Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Da Terrinha Farofa Temperada Tradicional, Tomates Cereja, Seara Linguiça Toscana. Snacks/Other: Croissants de Queijo, Arcor Tortuguita Bolacha. more...
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Losing 4.2 kg a Week
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Camila Rodrigus's Weight History
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