Weigh In record (no journal entry) for 10 September 2019
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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296 kcal
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Fat: 8.68g | Prot: 13.81g | Carbs: 44.79g.
Breakfast: Сладкий Лук, Помидоры, Жареное Яйцо, Овсяная Каша на Воде. Snacks/Other: Чай Несладкий, Сладкий Лук, Помидоры. more...
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Losing 0.5 kg a Week
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cable.lena's Weight History
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