Weigh In record (no journal entry) for 10 September 2019
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64 kg
Lost so far: 5.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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869 kcal
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Fat: 21.72g | Prot: 57.96g | Carbs: 106.50g.
Breakfast: Snickers Minis, Twix Mini, Грудка Индейки (Приготовленая, Жареная), Barilla Penne Rigate. Lunch: Добряна Сыр Король Артур, Грудка Индейки (Приготовленая, Жареная), Barilla Penne Rigate. Snacks/Other: Когда Я Вырасту Печенье с Грушей и Карамелью. more...
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Losing 1.4 kg a Week
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alamovskaaalena's Weight History
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