Weigh In record (no journal entry) for 10 September 2019
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91.2 kg
Lost so far: 2.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1305 kcal
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Fat: 59.52g | Prot: 77.28g | Carbs: 110.71g.
Breakfast: Kellogg's Special K Pure Chocolade, Konings Biogarde. Lunch: AH Grof Volkoren Brood, Leerdammer Lightlife Kaas. Dinner: Gebakken Ei, Champignons, Lidl Gerookte Spekreepjes. Snacks/Other: Jumbo Halve Perziken op Siroop. more...
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Losing 1.1 kg a Week
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E.lena90's Weight History
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