Weigh In record (no journal entry) for 10 September 2019
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116.6 kg
Lost so far: 11 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1957 kcal
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Fat: 95.68g | Prot: 117.90g | Carbs: 163.00g.
Breakfast: Oeuf, Miel, Lait (Lait Entier), Compote de Pommes, Baguette. Lunch: Cacahuètes, Blanc de Poulet, Monoprix Beurre Doux, Parmesan (Râpé), Pâtes (Cuites). Dinner: Lait (Lait Entier), Mayonnaise, Auchan Comté, Oeuf. more...
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Gaining 5.6 kg a Week
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patrick-2019's Weight History
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