Weigh In record (no journal entry) for 09 September 2019
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95.9 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1833 kcal
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Fat: 75.62g | Prot: 87.16g | Carbs: 205.52g.
Breakfast: Toddy Cookies (3), Crioulo Requeijão Cremoso, Panco Pão de Forma Premium, Bonolat Leite UHT Desnatado. Lunch: Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo), Salada de Maionese, Carne de Vaca Assada, Cenouras, Aurora Linguiça Toscana. Snacks/Other: Bonolat Leite UHT Integral, Toddy Cookies (3). more...
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Gaining 0.3 kg a Week
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deolindabenites4's Weight History
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