Weigh In record (no journal entry) for 09 September 2019
|
87.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
1449 kcal
|
Fat: 58.87g | Prot: 108.27g | Carbs: 124.99g.
Breakfast: Cacahuates, Arándanos, Sanissimo Tostada Horneada, Atún en Agua (Enlatado), Avena. Lunch: Zanahoria, Calabacitas, Pescado Plancha. Dinner: Quesadilla, Doña Tota Gordita de Chicharrón Crujiente, Jamón de Pavo, Huevo Revuelto. Snacks/Other: Manzana. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pedro ciudad de mexico's Weight History
|