Weigh In record (no journal entry) for 10 September 2019
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73.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1131 kcal
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Fat: 63.94g | Prot: 60.13g | Carbs: 69.25g.
Breakfast: Margarine, Arnott's Sao, Café Régulier. Lunch: Chocolat Doux ou Noir, Oeuf Dur, Sandwich au Jambon et au Fromage. Dinner: Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon. more...
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Losing 2.1 kg a Week
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ingridgirold's Weight History
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