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anaisaherjor19
Journal
09 Sep 19
anaisaherjor19's Journal, 09 Sep 19
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Weigh In record (no journal entry) for 09 September 2019
84 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2019:
437 kcal
Fat: 32.56g | Prot: 24.40g | Carbs: 13.78g.
Breakfast:
Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Del Vecchio Queso Pera , Café.
more...
2487 kcal
Exercise:
Cooking - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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anaisaherjor19's Weight History
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