Weigh In record (no journal entry) for 09 September 2019
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74 kg
Lost so far: 19 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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547 kcal
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Fat: 23.08g | Prot: 33.43g | Carbs: 51.24g.
Breakfast: Café com Açúcar, Pão Branco Torrado. Lunch: Beterrabas, Ovo Frito sem Gordura, Sopa de Legumes com Carne. more...
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Losing 1.4 kg a Week
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Ana Cacia's Weight History
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