Weigh In record (no journal entry) for 06 September 2019
|
49.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
1017 kcal
|
Fat: 25.96g | Prot: 53.58g | Carbs: 138.11g.
Breakfast: Conad Cous Cous, Skyr Bianco Natur, Semi di Canapa Decorticati Biologici, Mela Renetta, Semi di Lino. Lunch: Esselunga Olio Extravergine d'oliva, Vale Radicchio Rosso, Aia Albume, Zucchini, Libera Terra Spaghetti. Snacks/Other: Esselunga Bio Semi Di Girasole Tostati, Sojasun Soya Drink Natural, Conad Cous Cous. more...
|
Gaining 0.2 kg a Week
|
|
powermilla's Weight History
|