Weigh In record (no journal entry) for 09 September 2019
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1412 kcal
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Fat: 46.96g | Prot: 73.99g | Carbs: 169.02g.
Breakfast: Cafezinho, Pão Francês. Lunch: Quero Feijão Carioca , Bife a Milanesa, Arroz Branco (Cozido). Dinner: Tomates Cereja, Filé de Frango Grelhado. Snacks/Other: Esfiha, Ducoco Água de Coco, Nestlé Suflair, Arcor Tortuguita Bolacha. more...
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steady weight
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Camila Rodrigus's Weight History
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