Weigh In record (no journal entry) for 09 September 2019
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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487 kcal
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Fat: 28.61g | Prot: 27.92g | Carbs: 29.94g.
Breakfast: Tropicana Slim Sweetener Diabtx, Teh Tawar, Telur Goreng, Telur Rebus. Dinner: Perkedel Kentang, Sosis Solo. Snacks/Other: Oatbits Vitafruit. more...
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Losing 1.1 kg a Week
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honeyhanifah03's Weight History
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