Weigh In record (no journal entry) for 09 September 2019
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77.2 kg
Lost so far: 13.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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173 kcal
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Fat: 8.83g | Prot: 5.99g | Carbs: 17.33g.
Breakfast: Pão Branco Torrado, Manteiga, Meia de Leite. more...
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Gaining 1.6 kg a Week
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anajferraz's Weight History
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