Weigh In record (no journal entry) for 09 September 2019
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61 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1150 kcal
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Fat: 33.38g | Prot: 91.35g | Carbs: 140.24g.
Breakfast: Susine, Mandorle, Esselunga Arrosto di Pollo, Zymil Latte Scremato senza Lattosio, Hero Marmellata Light Arance Amare, Wasa Lekkie. Lunch: Marocchino, Nocciole, Mandorle, Mela. Dinner: Coccodì Albume d'uovo Pastorizzato, Miracle Noodle Pasta Shirataki, Carrefour Discount Tonno al Naturale, Peperoni Rossi Dolci, Finocchio Crudo, Cetriolo (con Buccia), Senape, Insalata Mista Verde, Carote, Salmone. Snacks/Other: Ecor Semi di Lino, Conad Semi di Zucca, Yogurt Magro Bella Vita, Susine, Mela, Sojasun Bifidus Bianco Delizia. more...
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steady weight
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chichi71's Weight History
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