lana230779's Journal, 09 Sep 19

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Weigh In record (no journal entry) for 09 September 2019

77 kg Lost so far: 3.7 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:

393 kcal

Fat: 15.92g | Prot: 27.67g | Carbs: 32.29g. Breakfast: Стадар Клюква Протертая с Сахаром, Минский Молочный Завод 1 Творог Зерненый Домашний 5%, Кофе с Молоком, Жареное Яйцо, Котлета Куриная. more...

1970 kcal

Exercise: Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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lana230779's Journal, 09 Sep 19

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lana230779's Weight History